by Dr. Kenneth Hughes | Jul 26, 2020 | Kenneth Hughes
Shotput is a track and field specialty that involves throwing a 16 lb metal ball as far as you can. The sport involves a rare combination of speed and strength to enable the competitors to throw 60 feet, 70 feet, and beyond. The current world record is over 75...
by Dr. Kenneth Hughes | Aug 27, 2019 | Bodybuilding, Fitness, Kenneth Hughes, Nutrition
The First in a Series in Which Dr. Hughes Describes His Indoctrination and Journey into Sports, Fitness, Nutrition, and Injury Prevention From the time that Dr. Kenneth Hughes was capable of walking, he was running. This journey through fitness and sports started at...
by Dr. Kenneth Hughes | Aug 23, 2019 | Bodybuilding, Fitness, Kenneth Hughes, Nutrition
Welcome to Dr. Kenneth Hughes’ blog! Check back later for more updates.Welcome to the blog. Check back later for more news and updates!
